For decades, BIPOC communities have endured deep and painful health disparities especially during one of the most vulnerable times in life: childbirth. Black women are three to four times more likely to die from pregnancy-related complications than white women. This isn’t just a statistic; it’s a national crisis rooted in unequal access to care. Far…

Becoming a new mom can be overwhelming. You’re balancing household responsibilities, work, or school, all while caring for a newborn. It’s exhausting, both physically and mentally. In addition to nurturing your baby, you’re also going through many physical changes after childbirth. Motherhood can feel incredibly isolating, especially when trying to manage a changing routine, overwhelming…

You’ve just discovered you’re pregnant. But it turns out, just because you’re a woman doesn’t mean you fully understand what’s happening inside your body during pregnancy. Pregnancy is a natural process, but it doesn’t mean you know exactly what’s going on as your belly grows and your symptoms shift. Let’s be honest pregnancy can be…

When was the last time you visited your local library’s website? It’s easy to forget just how useful and important libraries are in our communities, especially as we increasingly rely on digital technology. The traditional library, once a place filled with physical books, is no longer limited to paper and ink. Today, libraries offer much…

As parents, we all want to be present for our children. We don’t want to miss soccer practice, piano recitals, or the opportunity to host a sleepover. However, at times, these responsibilities can become overwhelming. It is important to remember that these feelings are valid. Whether you work full-time or are a stay-at-home parent, caregiving…

There are plenty of statistics surrounding motherhood: how many women in the U.S. have children, how many children they typically have, and many other motherhood-related facts. But one fact stands out to me above all: in the U.S., the age at which a woman gives birth is steadily rising. Pew Research Center claims that “[o]ne…

Motherhood is a profound journey, often filled with equal parts joy and challenge. For young mothers, this journey can feel especially overwhelming as they navigate the responsibilities of parenthood while striving to build a future for themselves and their children. At South Project, we understand these challenges deeply. That’s why we’ve created a mentorship program…