What to Eat During Pregnancy: Part I
I know what you’re thinking. I’m pregnant, but I just don’t know how to eat. Should I even change how I eat? What in the world is good for the baby and for me? While your personal diet is information, I’m not privy to—and I’m also not here to scold you if you’re diet isn’t […]
Fear and Motherhood: The Unspoken Struggles of BIPOC Moms
For decades, BIPOC communities have endured deep and painful health disparities especially during one of the most vulnerable times in life: childbirth. Black women are three to four times more likely to die from pregnancy-related complications than white women. This isn’t just a statistic; it’s a national crisis rooted in unequal access to care. Far […]
Fetal Development Series: Part 1
You’ve just discovered you’re pregnant. But it turns out, just because you’re a woman doesn’t mean you fully understand what’s happening inside your body during pregnancy. Pregnancy is a natural process, but it doesn’t mean you know exactly what’s going on as your belly grows and your symptoms shift. Let’s be honest pregnancy can be […]
Discover the Hidden Gems at Your Local Library: A Treasure Trove for Busy Moms
When was the last time you visited your local library’s website? It’s easy to forget just how useful and important libraries are in our communities, especially as we increasingly rely on digital technology. The traditional library, once a place filled with physical books, is no longer limited to paper and ink. Today, libraries offer much […]